get your quick new episode Here
yeah i know ive been getting behind but i recorded this one fresh this morning(10/6/11)
enjoy!
nocentspod@gmail.com
510-47FREAK(37325)
youtube.com/thenintendofreak
Thursday, October 6, 2011
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Hey Rich,
ReplyDeleteCan't recommend to you enough, check out the book "The Paleo Solution". It will open your eyes to a lot of nutritional mistakes commonly made. I expect it will help immensely in your weight loss goals.